Simple mornings


Simplicity is the key in the mornings

I am the first one to admit that I am NOT a morning person - at all. 
They represent that time of the day when I have to face my anxiety - my personal demons - my fears - my life - 

To all of you who suffer with anxiety - this is my advice:
Take your time, breath in - out
Allow that awful feeling to just be - nothing else - just a feeling
Be mindful of it
Talk to it
Take it - embrace it and love it
It's part of you - of who you are.
Write your own story for that day - with good and bad moments
As everything comes - it also goes and YOU are stronger than anyone else
You - live in constant fear and restlessness
You - survive everyday with an unseen disease
You - carry yourself stronger when you are weak
You - are loved and you deserve everything
You - are important
You - can do everything in your own time
Know yourself and take your time to become friends with the enemy because the better you know it, the better you can be you

I have anxiety and I work to become a better version of myself everyday

Yours truly,

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  1. I love this post, great advice babe - thanks!

    With love,
    Alisha Valerie. x

    My Blog:
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    1. Thanks love! I appreciate the nice words ! Keep strong ;)

  2. I love this post, it put a smile on my face. Thanks for the tips, great advice :)
    Danielle xo

  3. Hello, thanks for the lovely words ! I am glad I was able to bring a smile on your face, it means a lot to me ! Have a wonderful day <3